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Recipes for healing-the definitive cookbook for Hashimotos AIPAutoimmune Protocol (AIP) can help treat and possibly send Hashimotos symptoms into remission-but what does that mean for your...

From divination to magic--a beginner-friendly guide to runes Discover a simple way to unlock the ancient power of runes. Digging deep into both history and mythology, The Beginner's Guide to...

Fast, flavorful recipes for long-term thyroid relief--all it takes is 30 minutes.When you're dealing with symptom flare-ups, the last thing you want to do is spend hours cooking. The 30-Minute...

How to become an excellent first-time dad and an all-time great partner Being a great first-time dad doesn't mean being perfect; it means approaching and participating in the pregnancy...

Plant power for vegan bodybuilders--the essential cookbookWhen it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole."...

Beginners Become Experts-Cheese Making Made EasyThe Beginner's Guide to Cheese Making is an ideal introduction to making cheese at home. Filled with simple advice and straightforward recipes,...

Write (and remember) your first-time mommyhood storyThe first person you told. The first weird craving you had. The first time you saw your baby. Becoming a mom is filled with firsts that...

With The Easy Acid Reflux Cookbook, the information you need comes with recipes you can rely on so you can eat and live well without the discomfort caused żeby acid reflux.Heartburn, burping,...

Eat smarter (and healthier) at home--a beginner's guide for men.Say goodbye to takeout--it's time you put your kitchen to use. The Essential Cookbook for Men is the book for guys who want...

Relieve PCOS symptoms with the proven power of the DASH dietPCOS (Polycystic Ovary Syndrome) is difficult to live with, but its symptoms--such as infertility and weight gain--can be managed, and,...