Nakamura Taisaburo's landmark book on the art of the sword includes technical information, thoughtful analysis, and fascinating recollections of his own training and teaching. One of the most...
This is a most interesting book that combines psychology with homeopathy. Philip Bailey describes in depth the personality profiles of some 35 polychrests. The last pages of the book cover a mix of...
The ultimate guide to fitness, strength and cross-training, with 250 colour photos included.
Over decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing." "Even the most...
Charles Eisenstein explores the history and potential future of civilization, tracing the converging crises of our age to the illusion of the separate self. In this landmark book, Eisenstein...
The Forms and Sets of American Kenpo. This book fulfils a demand for detailed written description of Ed Parkers American Kenpo system that has not been satisfied before
This unique first book shows, through pictures and step-by-step instructions, how to give a baby or small child a full craniosacral treatment. The authors approach babies as conscious beings who...
The first book to offer a somatic movement education curriculum adapted to the unique needs of adolescents Susan Bauer presents a groundbreaking curriculum for teaching teens how to integrate body...
Five thousand years old, Ayurvedic massage has been shown to still the mind and body aby lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-,...
Achieve balance, connect to Spirit, and tap into the sacred power of dance with 365 daily movement meditations. Throughout human history, people all over the world have recognized dance as an...
The quintessential guide to yoga assisting and hands-on teaching, introducing the art and the practice of providing yoga assists to yoga students. An invaluable resource for all yoga teachers and...
The definitive, full-color guide to making and using approximately 250 herbal medicines at home, with instructions for everything from harvesting to administering low-cost, DIY remedies. This...
"Esoteric Anatomy" offers a spiritual approach to massage, bodywork, and somatic psychology, demystifying an ancient transpersonal model for understanding energy in nature and working with...
Francis V. Tiso, a noted authority on the rainbow body, explores this manifestation of spiritual realization in a wide-ranging and deeply informed study of the transformation of the material body...
Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need...
Discover the myriad ways you can use herbal medicines to boost your physical, emotional, and spiritual well-being With more than 180 easy-to-follow recipes and written żeby a well-respected urban...
Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your "renegade" beauty In this essential full-color guide, Nadine...
In The Book of Herbal Wisdom Matthew Wood creates a vast and sweeping history of herbalism, drawing on Western botanical knowledge, homeopathy, Traditional Chinese Medicine, and Native American...
Levine offers a hopeful alternative to children acting "in" on themselves or "out" on others in response to pain and injury. He explains how adults can help children tap into and...