Presents 67 sequences of poses designed for a wide range of yoga student experience, and offers a comprehensive resource for designing and refining yoga classes.
The best-selling book on the topic now in 15 languages.This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges s...
Levine offers a hopeful alternative to children acting "in" on themselves or "out" on others in response to pain and injury. He explains how adults can help children tap into and...
A unique approach to Biodynamic Craniosacral Therapy, a whole-body healing therapy focused on working with the forces underlying health and healing Cherionna Menzam-Sills draws on her extensive...
Nakamura Taisaburo's landmark book on the art of the sword includes technical information, thoughtful analysis, and fascinating recollections of his own training and teaching. One of the most...
Brezsny has updated this edition aby expanding various sections, adding more than a dozen new pieces and a new chapter, and providing readers with a number of playtime activities and exercises that...
Where was your soul before you were born? If your soul is immortal, did it have a "life" prior to birth? Did you choose your life and parents? Is reincarnation real? Elizabeth and Neil...
Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need...
Emilie Conrad's approach to movement education, health, and healing is as varied and deeply textured as her life story. In "Life on Land, " she interweaves the story of her Brooklyn...
Applying somatic principles to the Internal Family Systems model A Practitioner's Guide to Somatic IFS introduces a new therapeutic modality that blends principles of somatic therapy--like...
Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking book guides herbal practitioners to a comprehensive understanding of the...
This manual brings homeopathic pet care current while providing guidance on basic symptoms, treatment options, and home care.
From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array...
Discover the myriad ways you can use herbal medicines to boost your physical, emotional, and spiritual well-being With more than 180 easy-to-follow recipes and written aby a well-respected urban...
In this timely book, Levine explains how anyone can rebound from a devastating trauma żeby tapping into the body's wisdom to restore its systems' balances.
In The Book of Herbal Wisdom Matthew Wood creates a vast and sweeping history of herbalism, drawing on Western botanical knowledge, homeopathy, Traditional Chinese Medicine, and Native American...
"Muay Thai combines distinctive fitness training, self-defense, and competitive sport. In this guide, trainer Christoph Delp presents the sport's history, development, rules, and equipment....
This is a most interesting book that combines psychology with homeopathy. Philip Bailey describes in depth the personality profiles of some 35 polychrests. The last pages of the book cover a mix of...