21 produktów szukasz: × muscle s

A practical handbook on evaluating muscular strength and function, Daniels and Worthingham's Muscle Testing: Techniques of Manual Examination and Performance Testing, 10th Edition helps you to...

Hofmekler's work focuses on the biological principles that dictate muscle gain and fat loss. Written for the widest readership--those concerned with their health--the book builds on the...

""Written in the author's trademark paradigm breaking style, Unlock Your Muscle Gene succinctly describes how we can activate the innate mechanisms that help us build muscle, become...

If you're a naturally skinny guy who finds it nearly impossible to gain weight and build muscle, no matter how hard you train or how much you eat, then you'll want to read this book. Inside...

100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior body Ever wonder how professional MMA fighters in the UFC prepare their bodies for fights? The real training often...

Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.Ever wonder how professional bodybuilders get that herculean look? Well, you might...

The Table Tennis Parent's Guide to Improved Nutrition aby Accelerating Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change...

Do you take your fitness seriously?... Then you should be learning about the benefits of a vegan diet and how it could help you break through your fitness ceiling and take your

\nWritten primarily for undergraduate science and medical students, the new edition of this acclaimed textbook provides a completely updated introduction to the cellular physiology of nerve and muscle

Presents more than 150 recipes for meals ranging from workout protein shakes to healthy dinners for the whole family. This book offers a foundation for understanding meal timing and the effects nutrie

\nIn Women’s Muscle & Strength, Betina Gozo Shimonek, a Nike Global Trainer, provides 80 exercises that cover every area of the body plus four 12-week programs organized by goal, including...

Now in its fourth edition, Tyldesley and Grieve's Muscles, Nerves and Movement provides students with a sound understanding of the way in which bones, joints, muscles and nerves allow the body...